Weigh In record (no journal entry) for 12 January 2019
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99.3 kg
Lost so far: 4 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2019:
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1598 kcal
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Fat: 84.81g | Prot: 72.12g | Carbs: 133.16g.
Breakfast: Casino Flûtes Sésame. Lunch: McDonald's Cheeseburger, McDonald's P'tit Wrap Ranch . Dinner: Harry's Pain de Mie Complet (42g), Huile d'Olive, Carrefour Oeuf de Lump, Carrefour Toasts Nature, Naturalia Noisettes Décortiquées Bio, Mozzarella, Tomates Cerises. more...
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2711 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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luciecorse's Weight History
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