Olivierplus's Journal, 12 Jan 19

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Weigh In record (no journal entry) for 12 January 2019

95.1 kg Lost so far: 23.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 January 2019:

1766 kcal

Fat: 86.57g | Prot: 57.10g | Carbs: 188.31g. Breakfast: Favorina Pandoro, Marque Repère Brioche Tranchée. Lunch: Bordeau Chesnel Rillettes de Poulet Roti, Monoprix Beurre Doux, Biscotte, Yoplait Panier de Yoplait, Toque du Chef Cake Jambon Olives. Dinner: Viennetta Parfum Vanille Cacao Craquant, Fajita au Poulet et Légumes. Snacks/Other: Cookie aux Pépites de Chocolat. more...

2416 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Olivierplus's Journal, 12 Jan 19

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Olivierplus's Weight History