Weigh In record (no journal entry) for 12 January 2019
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94.8 kg
Lost so far: 12.1 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2019:
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1954 kcal
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Fat: 99.74g | Prot: 102.64g | Carbs: 157.04g.
Breakfast: Сметана , Борщ. Lunch: Этаж Хачапури по Аджарски. Dinner: Цезарь Пельмени с Телятиной, Лаваш Тонкий, Овощи Гриль, Котлета Домашняя. more...
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Losing 4.9 kg a Week
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danila402's Weight History
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