Weigh In record (no journal entry) for 12 January 2019
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84.9 kg
Lost so far: 22.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2019:
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477 kcal
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Fat: 19.18g | Prot: 50.63g | Carbs: 21.91g.
Lunch: De Luxe Горошек Зелёный Консервированный, Салат Витаминный, Жареная или Запеченная Куриная Грудка, Наша Ряба Печень Куриная. more...
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Losing 4.9 kg a Week
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Ольга2378's Weight History
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