Weigh In record (no journal entry) for 12 January 2019
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48.4 kg
Lost so far: 1.6 kg.
Still to go: 0 kg.
Diet followed: 100%.
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View Diet Calendar, 12 January 2019:
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1853 kcal
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Fat: 56.18g | Prot: 57.51g | Carbs: 256.30g.
Breakfast: Pain aux Céréales, Confitures et Conserves, Bio Village Pour Cuire et Tartiner, Café, Kiwi. Lunch: Sauce Tomate, Choux Blanc, Carottes, Blettes, Marie Saucisse de Toulouse Grillée, Nestlé Dessert Chocolat au Lait, Bio Village Yaourt Nature au Lait Entier, Jean Hervé Sirop d'agave, Pomme, Tomates Cerises, Pain, Nestlé Dessert Chocolat Noir, Vinaigrette, Salade Verte. Dinner: Bio Village Yaourt à la Vanille, Soupe aux Choux, Société Roquefort, Oranges, Elle & Vire Carré Frais 0%, Pain, Wasa Fibres. Snacks/Other: Nestlé Dessert Chocolat Noir, Lindt Chocolat Noir Noisette du Piémont, Carottes, Amandes, Pomme, Pietra Bière, Amandes. more...
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Losing 2.1 kg a Week
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