Weigh In record (no journal entry) for 12 January 2019
|
50.6 kg
Lost so far: 3.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 January 2019:
|
489 kcal
|
Fat: 16.13g | Prot: 45.67g | Carbs: 38.70g.
Breakfast: Милава Творог 4%, Магнит Банан, Вареное Яйцо. Dinner: Фрутоняня Пюре Индейка, Dr. Korner Хлебец Рисовый. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AnastasiaSapkovskaya's Weight History
|