Weigh In record (no journal entry) for 12 January 2019
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100.3 kg
Lost so far: 2.7 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2019:
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2731 kcal
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Fat: 187.99g | Prot: 41.98g | Carbs: 222.97g.
Breakfast: Мороженое Сэндвич, Винегрет, Белый Хлеб, Сало, Жареное Яйцо. Dinner: Русский Хлеб Слойка Сахарная, Куриный Суп Лапша, Хлеб Черный, Бахрушин Сало Копченое. Snacks/Other: Мишель Пироженое Картошка. more...
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3391 kcal
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Exercise:
Fitness Training (Workout) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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19alarm86's Weight History
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