Weigh In record (no journal entry) for 12 January 2019
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81.3 kg
Lost so far: 1.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2019:
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429 kcal
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Fat: 14.83g | Prot: 68.29g | Carbs: 0.74g.
Lunch: 닭가슴살, 계란후라이. more...
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Gaining 2.8 kg a Week
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kimgoogle's Weight History
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