Weigh In record (no journal entry) for 12 January 2019
|
71.8 kg
Lost so far: 2.6 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 January 2019:
|
1670 kcal
|
Fat: 106.86g | Prot: 116.12g | Carbs: 69.97g.
Breakfast: Зеленый Чай, Салат Овощной с Маслом, Рубиком Сосиски Петровские. Dinner: Жареная или Запеченная Курица, Белый Хлеб. Snacks/Other: Капучино, Красное Яблоко. more...
|
Losing 3.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Маша Мизина's Weight History
|