Weigh In record (no journal entry) for 11 January 2019
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58.7 kg
Lost so far: 3.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2019:
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1081 kcal
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Fat: 38.01g | Prot: 71.00g | Carbs: 112.01g.
Breakfast: Mate, Criollitas Tostadas Clasicas. Lunch: Remolachas Cocidas (Frescas), Remolacha. Dinner: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Tomates Cherry, Tomates Cherry, Bife Superior (que Se Corta a 0,3 Cm de Grasa), Bife Superior (que Se Corta a 0,3 Cm de Grasa). Snacks/Other: Opera Opera, Nikitos Pochoclos, Tostado Sándwich. more...
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steady weight
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rominafrazzetto's Weight History
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