|
Je voudrais changer l’avatar, mais je ne sais pas comment?
Merci
|
102.8 kg
Lost so far: 1.2 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 January 2019:
|
1605 kcal
|
Fat: 25.18g | Prot: 80.32g | Carbs: 269.04g.
Breakfast: Monoprix Bio Muesli Croustillant Fruits Rouges, Pamplemousse (Rose et Rouge), Pomme, Ananas, Kiwi. Lunch: Carottes, Topinambour, U Bio Penne Semi-Complètes. Afternoon Tea: Pomme Golden. Dinner: Rapunzel Rapadura, Gervais Le Petit Suisse, Salade Verte, Pomme de Terre, Calmar. more...
|
|
712 kcal
|
Exercise:
Walking (moderate) - 5/kph - 2 hours, Apple Health - 22 hours. more...
|
Losing 8.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|