Weigh In record (no journal entry) for 11 January 2019
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86 kg
Lost so far: 0 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2019:
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603 kcal
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Fat: 30.19g | Prot: 58.99g | Carbs: 22.41g.
Breakfast: Aviação Manteiga com Sal, Mamão Papaia, Ovo (Inteiro). Lunch: Brócolis Cozidos (de Brócolis Frescos, Cozinhado sem Gordura Adicionada), Peito de Frango no Forno, Grelhado ou Assado. more...
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Gaining 0.3 kg a Week
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AnaCGoulart's Weight History
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