Weigh In record (no journal entry) for 11 January 2019
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94.5 kg
Lost so far: 26.1 kg.
Still to go: 35.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2019:
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400 kcal
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Fat: 28.00g | Prot: 37.00g | Carbs: 1.00g.
Breakfast: Carl Buddig 90 Calorie Pack The Original Deli Thin Pastrami, Sargento String Cheese Mozzarella Cheese Snacks, All Day Cafe Hard Cooked Eggs. more...
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Losing 0.1 kg a Week
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lyndanorvitch's Weight History
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