Weigh In record (no journal entry) for 11 January 2019
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78.8 kg
Lost so far: 0 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2019:
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212 kcal
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Fat: 5.80g | Prot: 7.93g | Carbs: 34.82g.
Breakfast: Huevo Duro, Banana, Cruz de Malta Mate Cocido. more...
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Gaining 0.2 kg a Week
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Martita52's Weight History
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