Weigh In record (no journal entry) for 11 January 2019
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54 kg
Lost so far: 4.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2019:
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2378 kcal
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Fat: 99.35g | Prot: 100.86g | Carbs: 278.42g.
Breakfast: Corona Chocolate de Mesa con Azucar, Leche Descremada, Hogao, Espinacas, Cuisine Adventures Empanada de Hojaldre Rellena de Espinaca y Queso Feta, Tortilla de Huevos o Huevos Revueltos. Lunch: Huevo Frito, Aguacate, Frijoles Rojos Cocidos (sin Grasa Añadida en la Cocina). Dinner: Mostaza, Kraft Mayonesa Light, Piña, Pepinillo Dulce, Tomates, Espinacas, Nestle Queso Mozarella , Carne de Res Molida (95% Magra / 5% de Materia Grasa), Bimbo Pan de Hamburguesa. Snacks/Other: Zukra Azucar Crudo, Café con Leche, Atún, Quinoa (Cocida), Papas Fritas, Conos de Helado (con Galleta Tipo Wafer), Pops Helado, Almendras, Fresas, Limonada, Cuisine Adventures Empanada de Hojaldre Rellena de Espinaca y Queso Feta. more...
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Gaining 0.4 kg a Week
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MayraOrtiz237's Weight History
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