Weigh In record (no journal entry) for 11 January 2019
|
82.4 kg
Lost so far: 10.7 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 January 2019:
|
986 kcal
|
Fat: 56.41g | Prot: 100.00g | Carbs: 24.56g.
Lunch: Pechuga de Pollo Dan, Maní, Pechuga de Pollo Dan. Dinner: Durazno, Aguacate, Aceite de Oliva, Repollo, Pepino Cocombro Dill, Aceitunas Verdes. more...
|
Losing 11.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
danielcaro317's Weight History
|