Weigh In record (no journal entry) for 11 January 2019
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82.4 kg
Lost so far: 10.7 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2019:
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986 kcal
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Fat: 56.41g | Prot: 100.00g | Carbs: 24.56g.
Lunch: Pechuga de Pollo Dan, Maní, Pechuga de Pollo Dan. Dinner: Durazno, Aguacate, Aceite de Oliva, Repollo, Pepino Cocombro Dill, Aceitunas Verdes. more...
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Losing 11.2 kg a Week
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danielcaro317's Weight History
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