Weigh In record (no journal entry) for 11 January 2019
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68.7 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2019:
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2304 kcal
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Fat: 185.46g | Prot: 121.92g | Carbs: 48.70g.
Breakfast: Zapallito Verde, Chorizo de Cerdo, Pimiento Rojo, SanCor Manteca Clásica, Martínez Zavalia Mircilla ...Ticucho, Huevo, Genser Sal Modificada (Baja en Na), Café Espresso, Café Colado, Bicarbonato de Sodio. Lunch: Sal Marina, Ajo, SanCor Manteca Clásica, Alitas de Pollo con la Piel. Dinner: Queso de Kefir Bien Seco del Suero, Aceite de Oliva, Tomates Cherry, Palta Hass, Nueces. Snacks/Other: Miel, SanCor Manteca Clásica, Aceite de Coco, Mapsa Cacao.. (Repostero) Mapsa. more...
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Gaining 4.2 kg a Week
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diegodiaz laguzzi's Weight History
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