Weigh In record (no journal entry) for 11 January 2019
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46.6 kg
Lost so far: 21.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2019:
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305 kcal
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Fat: 12.92g | Prot: 13.58g | Carbs: 35.95g.
Lunch: Pain Complet, Sauce tomate pimentée au thon, vinaigrette vin blanc, Bjorg Épautre sans Sucres Ajoutés, Fromage Feta, Grenade, Tomates Cerises, Salade Verte. more...
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1352 kcal
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Exercise:
Stretching (yoga) - 15 minutes, High Intensity Interval Training (HIIT) - 30 minutes, Pilates - 30 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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Comments
11 Jan 19 by member: xPanpanx
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merci xpanxpan! oui presque presque imc à 18 !!!
13 Jan 19 by member: lilipoter
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13 Jan 19 by member: xPanpanx
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13 Jan 19 by member: Khynai
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lilipoter's Weight History
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