Weigh In record (no journal entry) for 09 January 2019
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98.5 kg
Lost so far: 0 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2019:
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1414 kcal
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Fat: 86.49g | Prot: 122.82g | Carbs: 30.43g.
Breakfast: Nestlé Leite Ninho Integral. Lunch: Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Tomates, Abacaxi, Vazio. Dinner: Azeitonas Verdes, Coblens Pepino em Conserva Suave, Seara Coração de Frango. more...
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Gaining 0.4 kg a Week
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Anne Luise's Weight History
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