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La reprise des bonnes habitudes fonctionne!🙂🙃
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48.7 kg
Lost so far: 1.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2019:
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1592 kcal
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Fat: 41.52g | Prot: 63.91g | Carbs: 255.69g.
Breakfast: Brioche Pasquier Biscottes Pocket, Milbona Yaourt aux Fruits, Le Pain des Fleurs Tartines Craquantes Bio Cacao, Kiwi, Café. Lunch: Asperge, Salade Verte, Vinaigrette, Nestlé Dessert Chocolat Noir, Banane, Pain, Quinoa (Cuit), Auchan Poisson A la Bordelaise. Dinner: Pain, Oranges, Elle & Vire Carré Frais 0%, Carottes, Wasa Fibres, U Miel de Fleurs, Auchan Jambon Supérieur sans Couenne, Pomme, Soupe de Légumes, Carrefour Yaourt Brassé Nature. Snacks/Other: Pomme, Amandes. more...
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Losing 1.6 kg a Week
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