Weigh In record (no journal entry) for 11 January 2019
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55.7 kg
Lost so far: 6 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2019:
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1112 kcal
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Fat: 42.78g | Prot: 78.08g | Carbs: 109.64g.
Breakfast: Orion Choco Pie Dark, Мандарины, Голден Яблоко , Овсяная Каша на Воде. Lunch: Жареная или Запеченная Курица (Кожа не Съедена), Гречка Отварная. Dinner: Стручковая Фасоль с Яйцом. Snacks/Other: Здравник Цикорий Сливочный , RED Тёмный Шоколад, Мандарины. more...
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Losing 0.7 kg a Week
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Ekaterina_sochi123's Weight History
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