Weigh In record (no journal entry) for 11 January 2019
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85.1 kg
Lost so far: 9.1 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2019:
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491 kcal
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Fat: 28.75g | Prot: 40.56g | Carbs: 16.31g.
Breakfast: Чай с Сахаром, Курица Гриль, Зеленый Лук, Яичница. more...
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Losing 3.5 kg a Week
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Противный29's Weight History
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