Weigh In record (no journal entry) for 11 January 2019
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59.1 kg
Lost so far: 0 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2019:
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1950 kcal
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Fat: 106.02g | Prot: 48.60g | Carbs: 104.87g.
Breakfast: 이즈니 무염 버터, 파리바게트 치즈스콘. Dinner: 레드 식사용 와인, 카베르네 소비뇽 와인, 토마토파스타, 양고기, 노브랜드 초코크림케익. more...
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Gaining 5.6 kg a Week
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