Weigh In record (no journal entry) for 11 January 2019
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61.7 kg
Lost so far: 19.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2019:
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1332 kcal
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Fat: 94.31g | Prot: 65.67g | Carbs: 58.24g.
Breakfast: 방탄커피. Lunch: 깐풍기, 꽁치조림, 꽁치조림, 탕국. more...
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Losing 2.1 kg a Week
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nature7999's Weight History
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