Weigh In record (no journal entry) for 10 January 2019
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77.8 kg
Lost so far: 0.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2019:
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2068 kcal
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Fat: 84.75g | Prot: 83.94g | Carbs: 237.97g.
Breakfast: Бутерброд с Сыром. Lunch: Круассан, SPAR Паста с Креветками. Dinner: Халва, Шаурма с Курицей. more...
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Losing 0.1 kg a Week
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asdovbnya's Weight History
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