kiwialucinado's Journal, 10 Jan 19

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Weigh In record (no journal entry) for 10 January 2019

56 kg Lost so far: 0 kg. Still to go: 9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 January 2019:

660 kcal

Fat: 32.06g | Prot: 32.33g | Carbs: 63.19g. Breakfast: Pão Francês sem Miolo, Perdigão Salsicha Hot Dog, Água. Dinner: Quero Maionese, Perdigão Salsicha Hot Dog, Pão Francês sem Miolo, Melancia. more...

1541 kcal

Exercise: Cardio - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

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kiwialucinado's Journal, 10 Jan 19

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kiwialucinado's Weight History