Weigh In record (no journal entry) for 10 January 2019
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60.1 kg
Lost so far: 8.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2019:
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1721 kcal
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Fat: 74.57g | Prot: 69.63g | Carbs: 193.26g.
Breakfast: Naranjas, Rincon Integral Galletas de Arroz Integral, Cormillot Mermelada de Frutilla Light. Lunch: Pechuga de Pollo a la Plancha, Natura Aceite Puro de Girasol, Albahaca, Champiñones Cocidos, Canale Tallarines. Dinner: Huevo Cocido, Hellmann's Ketchup, Lechuga, Carne de Res Molida (70% Magra /30% de Grasa), Bimbo Rapiditas Clásicas. Snacks/Other: Nestlé Sublime. more...
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Losing 0.1 kg a Week
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caro.lopez's Weight History
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