Weigh In record (no journal entry) for 10 January 2019
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65.4 kg
Lost so far: 1.2 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2019:
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1269 kcal
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Fat: 65.87g | Prot: 97.06g | Carbs: 82.24g.
Breakfast: Bombbar Chocolate-Hazelnut . Lunch: Bombbar Chocolate-Hazelnut . Dinner: Макароны из Цельной Пшеницы, Куриные Грудки (Жареные), Hochland Плавленый Сыр, Грецкие Орехи, Слойка (с Заварным Кремом). Snacks/Other: Томатный Сок, Эклер. more...
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Losing 0.5 kg a Week
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kykyryzzz's Weight History
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