Weigh In record (no journal entry) for 10 January 2019
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52 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2019:
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719 kcal
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Fat: 36.97g | Prot: 35.75g | Carbs: 34.62g.
Breakfast: Café com Açúcar, Ovo, Ovo, Café com Açúcar. Lunch: Café com Açúcar, Tirolez Queijo Minas Padrão, Tirolez Queijo Minas Padrão, Tirolez Queijo Minas Padrão, Skol Cerveja. more...
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Losing 2.1 kg a Week
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ribeiro641's Weight History
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