Weigh In record (no journal entry) for 10 January 2019
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49.4 kg
Lost so far: 4.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2019:
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339 kcal
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Fat: 11.45g | Prot: 12.18g | Carbs: 49.80g.
Breakfast: Chá (Infusão), Café, Becel Margarina Original, Bimbo Rap10 Fit, Hué Doce de Banana Cremoso Diet, Abbott Glucerna SR. more...
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Losing 3.5 kg a Week
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