Weigh In record (no journal entry) for 10 January 2019
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69.5 kg
Lost so far: 15 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2019:
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1373 kcal
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Fat: 86.97g | Prot: 118.69g | Carbs: 31.99g.
Lunch: Cebolas, Tomates, Frescatto Filé de Cação , Repolho Verde Cozido, Andorinha Azeite de Oliva Extra Virgem, Brócolis Cozido. Dinner: Cebolas, Tomates, Abobrinha Cozida, Walmart Queijo Mussarela, Ovo Frito sem Gordura. Snacks/Other: Cruzília Queijo Coalho, Wheyviv Suspiros com Whey Protein, Ovo Cozido. more...
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Gaining 17.5 kg a Week
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marianacarvalho2's Weight History
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