Weigh In record (no journal entry) for 10 January 2019
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62.7 kg
Lost so far: 2.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2019:
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1361 kcal
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Fat: 60.69g | Prot: 60.80g | Carbs: 141.41g.
Breakfast: Zumo de Naranja Natural, Hacendado Frutos Rojos Congelados, Tortita de Avena, Hornimans Manzanilla. Lunch: Milsani Yogur Griego, Pasta Carbonara, Mercadona Canelones de Carne con Bechamel, Lomo de Cerdo . Dinner: Tortilla de Acelga. Snacks/Other: Dulcesol Caña de Crema. more...
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Losing 7.7 kg a Week
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Ana_bubble's Weight History
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