Weigh In record (no journal entry) for 10 January 2019
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56 kg
Lost so far: 5.7 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2019:
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1323 kcal
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Fat: 53.62g | Prot: 45.74g | Carbs: 163.87g.
Breakfast: Белый Хлеб, Овсяная Каша на Молоке. Lunch: Белый Хлеб, Картофель Отварной, Карусель Капуста Тушеная со Свининой. Snacks/Other: Магнит Сыр Российский 50%, Белый Хлеб, Золотой Стандарт Пломбир Сендвич. more...
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Gaining 0.7 kg a Week
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Dasia_94's Weight History
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