Weigh In record (no journal entry) for 10 January 2019
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118.7 kg
Lost so far: 0.8 kg.
Still to go: 35.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2019:
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1316 kcal
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Fat: 74.33g | Prot: 47.66g | Carbs: 112.01g.
Breakfast: Café Régulier, Lotus Speculoos (7,5g). Lunch: Auchan Bio Sirop d'agave, Super U Panier Feuilleté Poulet Forestier, Pâturages Lissea Mousse Nature, Foie Gras, Bonduelle Cœur de Laitue. Dinner: Clémentines, Herta Lardons Fumés, Valcrest Chèvre Chaud, Carrefour Laitue. Snacks/Other: Crêpe au Chocolat Fourré, Café Régulier. more...
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2932 kcal
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Exercise:
vélo elliptique - 10 minutes, marche modéré - 45 minutes, marche - 11 hours, Sleeping - 12 hours and 5 minutes. more...
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Losing 3.5 kg a Week
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chrys7829's Weight History
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