Weigh In record (no journal entry) for 10 January 2019
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57.2 kg
Lost so far: 0.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2019:
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412 kcal
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Fat: 8.35g | Prot: 5.46g | Carbs: 84.58g.
Breakfast: Травяной Чай, Хлеб Черный, Овсяное Печенье. Lunch: Банан, Яблоко. more...
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Losing 0.6 kg a Week
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RinaSchneider's Weight History
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