Weigh In record (no journal entry) for 10 January 2019
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90.1 kg
Lost so far: 7.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2019:
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1581 kcal
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Fat: 47.42g | Prot: 98.37g | Carbs: 199.79g.
Breakfast: Банан. Lunch: Виктория Грудка Куриная Отварная, Куриная Грудка Отварная. Dinner: Картошка Вареная. Snacks/Other: Хлебцы, Тимоша Козинак Подсолнечный. more...
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Losing 10.5 kg a Week
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Chedi Daan's Weight History
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