Weigh In record (no journal entry) for 10 January 2019
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57.6 kg
Lost so far: 2.4 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2019:
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706 kcal
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Fat: 45.91g | Prot: 34.70g | Carbs: 37.64g.
Breakfast: АО Тандер Булочка с Грушевой Начинкой, Яйцо Куриное, Экомилк Масло Сливочное 82,5%, Ремит Колбаса Докторская. more...
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Gaining 1.1 kg a Week
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Nastevich's Weight History
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