Weigh In record (no journal entry) for 09 January 2019
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65.1 kg
Lost so far: 14.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2019:
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1336 kcal
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Fat: 37.00g | Prot: 84.71g | Carbs: 111.63g.
Breakfast: Finlandia Balance, Dalmacia Tostadas con Gluten Dulces. Lunch: Molino Cañuelas Aceite de Girasol, Papa Cocida, Carne de Res Molida (95% Magra / 5% de Materia Grasa). Dinner: Helado, Cada Dia Mayonesa, Pan Integral, Carne de Res Molida (95% Magra / 5% de Materia Grasa), Manzana Verde. Snacks/Other: Dalmacia Tostadas con Gluten Dulces, Finlandia Balance, Manzana Verde. more...
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Losing 1.0 kg a Week
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lucyvitaliti89's Weight History
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