Weigh In record (no journal entry) for 26 September 2012
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56 kg
Lost so far: 9 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2012:
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997 kcal
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Fat: 28.01g | Prot: 48.96g | Carbs: 136.92g.
Breakfast: Avena Instantánea, Leche (sin Grasa o Descremada, Fortificada con Calcio), Queso Chanco Laminado, Pan Blanco Tostado. Lunch: Nectar De Naranja, Lasaña sin Carne con Verduras. Dinner: ensalada, jurel. Snacks/Other: caramelos duros, jugo frambuesa, Paté de Cerdo, Queso Crema, Manzanas (sin Cáscara), Pan Blanco Tostado, Helado de Fresa. more...
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Losing 0.6 kg a Week
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LUCIA.PAZ's Weight History
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