Weigh In record (no journal entry) for 09 January 2019
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71.2 kg
Lost so far: 8.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2019:
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935 kcal
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Fat: 26.27g | Prot: 94.91g | Carbs: 72.30g.
Breakfast: Balcarce Mini Alfajor, Galleta de Avena sin Azúcar Limon, Galleta Chocolate sin Azúcar, Barra sin Azúcar Bar. Dinner: Pechuga, Clara de Huevo, Pata Muslo. more...
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Losing 0.9 kg a Week
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ezequiel reisvig's Weight History
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