Weigh In record (no journal entry) for 09 January 2019
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59.9 kg
Lost so far: 2.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2019:
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2277 kcal
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Fat: 80.98g | Prot: 140.16g | Carbs: 257.62g.
Breakfast: Nescafé Clásico, Santa Clara Leche Entera, HEB Rosca de Reyes, Queso Azul, Queso de Cabra, Pepino (con Cáscara), Aguacate, Huevo, Gloria Mantequilla sin Sal. Lunch: Papa Dulce, Ponche de Frutas (Concentrado Congelado, con Agua), Arrachera, Sopa de Verduras Vegetariana (Preparada con Agua). Dinner: Gloria Mantequilla sin Sal, Plátano, Mandarinas, Betabel, Papa Dulce, Fresas, Lechuga, Jitomate, Aguacate, AdeS Leche de Soya Cero Azucar, Queso Azul, Queso de Cabra, Camarones. Snacks/Other: AdeS Leche de Soya Cero Azucar. more...
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Gaining 0.7 kg a Week
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katiabecerrakon's Weight History
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