elenka lucky's Journal, 09 Jan 19

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Weigh In record (no journal entry) for 09 January 2019

70.2 kg Lost so far: 4.3 kg. Still to go: 11.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 January 2019:

1184 kcal

Fat: 65.65g | Prot: 58.63g | Carbs: 87.62g. Breakfast: Батон с Маслом, Сыр Российский, Жареное Яйцо. Lunch: Вареное Яйцо. Dinner: Салат из Помидоров и Огурцов, Котлета Домашняя. Snacks/Other: Перекресток Грейпфрут Красный, Зеленое Яблоко. more...

2079 kcal

Exercise: Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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elenka lucky's Weight History

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elenka lucky's Journal, 09 Jan 19

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elenka lucky's Weight History