inizio reverse: petto=90 vita=72 fianchi=90 cosce= 59 peso=60,6
|
60.6 kg
Lost so far: 0 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 January 2019:
|
1439 kcal
|
Fat: 15.16g | Prot: 99.77g | Carbs: 225.79g.
Lunch: Olio Extra Vergine di Oliva, Conad Code di Mazzancolle, Cavolfiore, Alce Nero Riso Integrale. Dinner: Semi di Girasole Sbucciati, Fesa di Tacchino, Alce Nero Riso Integrale. Snacks/Other: Rape, Melograno, Arance. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|