Weigh In record (no journal entry) for 09 January 2019
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67 kg
Lost so far: 17.5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2019:
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1560 kcal
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Fat: 93.10g | Prot: 134.50g | Carbs: 51.59g.
Lunch: Brócolis Cozido, Andorinha Azeite de Oliva Extra Virgem, Peito de Frango, Repolho Verde. Dinner: Peito de Frango, Tomates, Cebolas, Alface, Pepino (Descascado). Snacks/Other: Vitao Chocolate Ao Leite Diet, Ovo Cozido, Skippy Pasta de Amendoim Cremosa, Panqueca de cacau. more...
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Losing 9.1 kg a Week
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marianacarvalho2's Weight History
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