Weigh In record (no journal entry) for 09 January 2019
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55.4 kg
Lost so far: 2.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2019:
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417 kcal
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Fat: 21.40g | Prot: 31.03g | Carbs: 24.69g.
Breakfast: Brasil Frutt Castanha do Pará Natural, Ovo Cozido, Pilão Café. Lunch: Herbalife Chá NRG, Herbalife Chá Verde, Herbalife Shake de Cookies & Cream. more...
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Losing 3.5 kg a Week
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marcelavalente's Weight History
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