Weigh In record (no journal entry) for 09 January 2019
|
49.1 kg
Lost so far: 0.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 January 2019:
|
846 kcal
|
Fat: 16.50g | Prot: 28.89g | Carbs: 156.85g.
Breakfast: Äpfel, Heidelbeeren, Kölln Fruchtiges Kölln Porridge. Lunch: Äpfel, Mandarine, Orangen, Milbona Original Griechischer Feta, Tomaten, Zucchini, Netto Spiralnudeln. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Theresia.F's Weight History
|