Weigh In record (no journal entry) for 09 January 2019
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83.3 kg
Lost so far: 26.7 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2019:
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273 kcal
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Fat: 6.87g | Prot: 10.69g | Carbs: 43.14g.
Lunch: Tangerine, Kingsmill Wholemeal Bread, Vegetable Soup. more...
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Losing 0.6 kg a Week
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loraine.ledwell's Weight History
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