Weigh In record (no journal entry) for 09 January 2019
|
80.2 kg
Lost so far: 0 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 January 2019:
|
532 kcal
|
Fat: 11.97g | Prot: 18.79g | Carbs: 84.05g.
Breakfast: Suszone Nasiona Chia, Mlekovita Mleko 1,5%, One Day More Owsianka Jabłkowa z Cynamonem. Lunch: Pomarańcze, Zott Jogurt Naturalny z Miodem. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
niezadowolona89's Weight History
|