Weigh In record (no journal entry) for 09 January 2019
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61.7 kg
Lost so far: 2.6 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2019:
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1354 kcal
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Fat: 68.73g | Prot: 74.32g | Carbs: 110.31g.
Breakfast: Сыр Камамбер, Аксай Нан Хлеб Бородинский А. Lunch: Сушки, Финик. Dinner: Food Master Ряженка, Холодец. Snacks/Other: Красное Яблоко, Кофе, Сушки. more...
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steady weight
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ханукаева's Weight History
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