Weigh In record (no journal entry) for 08 January 2019
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65.1 kg
Lost so far: 14.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2019:
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507 kcal
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Fat: 9.53g | Prot: 39.72g | Carbs: 67.23g.
Lunch: Feijão Carioca Cozido, Salada de Alface com Vegetais Variados, Suco de Manga, Filé de Frango Grelhado, Arroz Branco (Cozido). Dinner: Cará, Queijo Branco. more...
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Losing 2.1 kg a Week
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Michelle Caxiado's Weight History
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